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#352 invalid SPAM xi clarenceshowalter@…

Reported by clarenceshowalter@…, 3 months ago.


Hi I am Sophie Anderson and in this site you will discover my in-depth review on John Barban's Venus Element.

This review differs because, I implemented these re shaping body methods myself and I will be going to reveal my honest view regarding this system.

In this review I do not desire to misguide you by telling this plan is a break-through of hundreds of yr research or it's identified out of the world. The real truth relating to this program is that, VF is body transformation program which gives you alluring female body.

You must give VF a try if you believe your body is losing sight of shape and you desire the top female figure that you simply once had then.

In this program you will locate exercises centered on sprint interval training (HIIT). You do not need to spend endless hours in your FITNESS CENTER instead these work-outs are based on brief blast followed by short span. This plan was created just for GIRLS that desire to appear alluring and captivating like female star.

Venus Factor isn't the only body-transformation program in the world, there are many body transformation programs out there on the marketplace but the biggest drawback in all these body-transformation programs is that they're either entirely according to nourishment strategy or workout strategy and do not require focus on making female physique attractive. But, The Venus Factor is wholly different from them because this really is the only program which not only highlights female body attractive components but also supply training to make them seem super appealing.

It doesn't make any difference how much weight you've got, your main priority should be focus on getting attractive physique and only VF provides you opportunity to develop the human body physique which seems appealing to most guys.

You will instructions for measuring your body ratios when you obtain access to Venus Aspect. These are peak-to-waistline ratio (HWR), Waist-to-hip ratio (WHR) and Midsection-to-shoulder ratio (WSR).

 Height-to-Waist Ratio (HWR):

For this ratio you desire to multiple your present height in inches (without sneakers) by 0.38. Thus, if your present height is 5feet 5inches (65 inches) subsequently your HWR ratio is 2 5. Based on John Barban the ideal HWR is 38%

Waist-to-Hip Ratio (WHR):

Because of this ratio you have to get your waist measure and multiply it with 1.42.

Waistline-to-Shoulder Ratio (WSR):

Based on your HW and WH ratio the perfect WS ratio should be around 55 or 5-6.

Additionally, additionally you will get access to  The Venus Factor Workout Manual which is consists of 1-2 weeks step by step strategy. These work-outs tend not to need long sessions for cardio instead these are created in give fast results with minimum exercising. These workout programme burn off fat from your own body, develop muscles and give your system totally new and refreshing look.

Work-out programme that will be split into three phrases is additionally provided by John Barban and every phrase is about 4 weeks-long. Movies, instruction and these graphics will aid in executing exercises carefully as a way to get maximum gains from them.


The workouts described in Venus Factor are uncomplicated but they truly are very successful. You only need to perform these work out just three days per week. Every workout includes tons of distinct set of workouts because this program provides whole body transformation.

In this plan in addition you find some weight lifting and muscle development exercises because John Barban developed this program in this kind of manner it provides transformation to entire body muscles and supply sexy appearing body physique.

There aren't many exercises that you simply may locate difficult because multiple muscle groups are targeted by these workouts. To get best results quickly you definitely have to perform these exercises. These workouts can be performed by John Barban developed exercise routine in this kind of manner, even girl with busy agenda without any alibi.


  • Work Out plan is simple-to-follow and with the aid of movies and images it becomes more successful to get maximum consequences from them.
  • As this program provides exercise and nourishment strategy depending on body measurement ratios which is why every woman can get benefit from it without the issue.
  • This is the only plan that's with the capacity of providing appealing feminine body figure. It is not about shedding weight or building muscle instead it's about making body attractive and toning muscles.
  • The nutrition plan doesn't confine you from your favored food. You are able to continue eating your favourite food but within limitation, obviously.
  • Work Out plan will not need you pay monthly fees of FITNESS CLUB. All workouts designed in this program can be readily performed from your own house with pair of  dumbbell and seat that can manage your bodyweight.
  • John Barban supplies high quality customer support and reply to any query within 2 4 hours.
  • Your investment in this program is  completely risk-free with 60 days money back guarantee.


  • in case you are looking for losing few lbs this is not the appropriate program because this really is complete body transformation software.
  • This software is just not acceptable for women that have bone issues.
  • Desires web connection because this application comes in electronic format to download.
  • Developed specially for women, should you be men then it really is worthless to attempt.

There are several girls get their alluring figure with assistance from this program. Seriously, there is not an individual reason for not trying this program. Give it a try and I will be confident you'll love it.

#351 invalid SPAM xi rosalindsearcy@…

Reported by rosalindsearcy@…, 3 months ago.


The much-talked about The Venus Aspect System has been found by John Barban... and has recently got the unprecedented reaction from girls around the world! Consider me; the dietary plan and fat reduction system has totally revolutionized the contemporary method of weight loss in the female body. Thousands have obtained fabulous physiques by reshaping their health, which never looked so easy for several of them. John Barban has created hope for the innumerable women who've struggled throughout their lives to drop some weight despite their every potential attempt in fitness and dieting. So What is the Venus Aspect System?

In a couple of words, it truly is a whole and comprehensive system to help girls shed weight and re shape their health. This program is made up of distinct parts and each part has a significant function to perform to ensure you achievement.

The crucial fat reduction diet guide that gives useful tips on calories and allow you to realize how your body is affected by nutrients and what so-called healthful foods you should stay away from if you desire to slim down and keep it off.

The fat burning 12-week workout program for body-reshaping, which may be completed at home or in a gymnasium and comes with all the required educational exercise videos to get you started. The workout guide offers a weekly work out plan for the 1 2 weeks.

Additionally you get The Virtual Nutritionist application applications that may help you compute the amount of protein and calories you should consume after taking under consideration your body measures. The system considerably makes it possible to in getting rid of excessive fat.

You can even discuss your weight-loss storyline as well if you need to!

There is nothing like motive and good support if you are endeavoring to lose weight and that's precisely what you get with The Venus Community. This  community has a  newsgroup and site that allow you to interact with other members.

 The Venus Factor System reshapes your own body to the fabulous figures respected by your guy in clearly two parts: during the first portion, the excessive fat is burned, and you lose weight! The next part tones your muscles to ensure you get the perfectly female figure!

I could genuinely say that this can be the best program for girls seeming to lose weight and get a toned and clipped body. It's a scientific program that helps to increase the feminine metabolism and this, consequently, helps to burn off fat and calories.

#350 invalid SPAM xi gonzalomckay@…

Reported by gonzalomckay@…, 3 months ago.


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